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Happiness lies in the unconditional acceptance of everyday situations, which generally make us sad or angry. Do you know how to cultivate acceptance in your life?
Are you always trying to change things that seem to be out of control? Do fights in your personal relationships affect your day-today functioning? Stop for a moment and try to accept things as they are. According to Psychologist, adopting an attitude of acceptance can neutralise unpleasant experiences and transform them into pleasant ones.
"When we oppose, we resist reality, and life becomes an endless series of disappointments, frustrations and sorrows. Once we learn to accept and embrace, we find real happiness,"
Are you always trying to change things that seem to be out of control? Do fights in your personal relationships affect your day-today functioning? Stop for a moment and try to accept things as they are. According to Psychologist, adopting an attitude of acceptance can neutralise unpleasant experiences and transform them into pleasant ones.
"When we oppose, we resist reality, and life becomes an endless series of disappointments, frustrations and sorrows. Once we learn to accept and embrace, we find real happiness,"
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